Move!

Moving!  It is so important for developing minds and overall health.  Here is a great article from Children and Nature Network: "Sitting is the New Smoking!"  Richard Louv says "A growing body of evidence indicates that children need far more activity, including unstructured play, to improve health, cognition and emotional well-being. Nature-based exercise appears to be especially effective."

Getting off our seats and onto our feet inside and out adds a priceless balance to our lives at Parker.  And it makes us smarter!